Beets on the Streets

Benefits of Fresh Beets:

  • Boost Stamina 
  • Increases Blood Flow
  • Decrease Blood Pressure
  • Detoxifies Liver
  • Reduces Cancer Cells
  • Prevents/Improves Anemia
  • Enhances Skin Health

Just 6-8 oz a day will do your body good

3 Raw Beets cleaned & peeled (leaves can be cooked & eaten)

1/2 Juice of Lemon or 1/2/cup of Lemon Juice

1 Inch size piece of fresh ginger

3 Cups Alkaline Water

Blend All ingredients in a blender and strain the pulp with a coffee filter or strainer into a glass jar with a lid…(you can reuse the pulp as ice cubes in any fruit or veggie smoothie or drink) after you freeze them or discard).  DO  NOT SWEETEN!!! The beets are naturally sweet….

Shake well, Drink 6-8 oz of this blend every morning, you will be amazed at the immediate surge of energy.  Store in the refrigerator for no longer than 7 days as this does Not have any preservatives or additives and will spoil after 7 days even when refrigerated.  Njoy!

***Keep in mind and do not be alarmed if your stool was not this color before there is no need to be concerned.

8 Replies to “Beets on the Streets”

  1. This recipe is amazing, refreshing and I feel the energy as I am drinking the juice. I have never had that experience with a healthy drink…ever! Looking forward to more post like this and recipes to stay healthy!

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