DAMAGING LECTINS

BLOOD TYPES & DAMAGING LECTINS

(A, B, AB, O)

Each person has their own unique blood type that falls under one of these categories,

(A, B, AB or O). 

Lectins are Molecules that have both Protein and Sugar that bind outside  which prevent the body of the Cell and causes Biochemical Changes and prevent Cells from absorbing other substances that contain nutritional value. There are Some claims that Lectins drive Auto-Immune Dis-eases. 

Lectins are Water-Soluble and typically found on the outer surface of foods, so it can be removed with water & high-heat cooking (boiling, canning). 

Some Examples:

WHEATPOTATOESTOMATOESPEANUTSRED BEANS

Try Adding Natural Lectin Blockers such as:

KIWICRANBERRIESOKRACRUSTACEANSSEAWEEDBLADDERWRACK

Foods With Most Damaging Lectins

IF YOU PLAN TO EAT THESE, PREPARE THEM ACCORDINGLY OR AVOID THEM ALL TOGETHER, BLOOD TYPE SPECIFIC

TYPE ATYPE B
KIDNEY BEANS       CABBAGE          POTATOESCHICKEN            CORN               BUCKWHEAT
LIMA BEANS            EGGPLANT        BANANASLENTILS             PEANUTS         SESAME SEEDS
TOMATOESTOMATOES
TYPE ABTYPE O
CHICKEN            SOME WHITEFISH       CORNWHEAT                CORN               KIDNEY BEANS
BUCKWHEAT    LIMA BEANS     KIDNEY BEANSNAVY BEANS     LENTILS          PEANUTS
SESAME SEEDSPOTATOES

1/25/2022